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20.9 yağ
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86 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 20.98g | Prot: 41.32g | Carbs: 35.87g.
Breakfast: Tulum Peyniri, Rafadan Yumurta, Pişmiş Yumurta Beyazı, Kiraz Domates, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Hindistan Cevizi Yağı. more...
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Losing 1.8 kg a Week
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ByCellist's Weight History
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