20.9 yağ
|
86 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 20.98g | Prot: 41.32g | Carbs: 35.87g.
Breakfast: Tulum Peyniri, Rafadan Yumurta, Pişmiş Yumurta Beyazı, Kiraz Domates, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Hindistan Cevizi Yağı. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ByCellist's Weight History
|