Weigh In record (no journal entry) for 26 May 2020
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46.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 59.62g | Prot: 81.72g | Carbs: 167.33g.
Breakfast: 雪印乳業 とろけるスライス, ゆで卵, 薄切りハム, キューピー キューピーハーフ, トップバリュ 食パン 8枚切り. Lunch: ドトールコーヒー カフェオレ, 森永製菓 プロテインバー ウェファーバニラ. Dinner: 味噌汁, ご飯, 肉野菜炒め. Snacks/Other: ロッテアイス バニラバー, DHC プロテインダイエット ココア味. more...
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2402 kcal
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Exercise:
Stretching (yoga) - 9 minutes, Housework - 1 hour and 5 minutes, Ballet - 2 hours and 30 minutes, Driving - 1 hour and 57 minutes, Bathing - 22 minutes, Sleeping - 8 hours, Resting - 2 hours and 27 minutes, Working - 3 hours and 30 minutes, Watching TV/Computer - 4 hours. more...
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Losing 3.5 kg a Week
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neko 919's Weight History
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