Weigh In record (no journal entry) for 26 May 2020
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78.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 71.26g | Prot: 39.14g | Carbs: 95.46g.
Breakfast: Yeşil Zeytin, Havuç, Migros Çeçil Peyniri, Aknaz Hellim Peyniri, Menemen, Ceviz, Muz. Dinner: Yoğurt, Yeşil Mercimek Yemeği. more...
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Losing 3.5 kg a Week
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