luccyaragao's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

61.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

886 kcal

Fat: 54.41g | Prot: 62.87g | Carbs: 38.28g. Breakfast: Café, Tirol Queijo Mussarela (18g), Ovo Cozido. Lunch: Sadia Frango a Passarinho, Cenouras, Repolho refogado. Dinner: Sopa de legumes com frango. Snacks/Other: Maratá Chá Verde, Maratá Chá de Gengibre com Limão , Nestlé Requeijão Cremoso, Tirol Queijo Mussarela (18g). more...

1597 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 45 minutes. more...

Gaining 0.5 kg a Week

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luccyaragao's Journal, 26 May 20

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