Weigh In record (no journal entry) for 26 May 2020
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 23.71g | Prot: 30.78g | Carbs: 51.49g.
Breakfast: Красные Помидоры, Лаваш с Сыром, Кофе с Молоком. Snacks/Other: Домик в деревне Ряженка 2,5%. more...
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Gaining 0.4 kg a Week
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tataomsk75's Weight History
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