gitsinkilolaar's Journal, 26 May 20

61.6 🙈
61.6 kg Lost so far: 6.2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:
1154 kcal Fat: 56.22g | Prot: 46.53g | Carbs: 119.84g.   Breakfast:  Ekşi Hamur Ekmek,  Kiraz Domates,  Salatalık (Soyulmuş),  Yeşil Biber, Aknaz Tam Yağlı Beyaz Peynir,  Sucuklu Yumurta. Dinner: Karpuz, Dost Yarım Yağlı Yoğurt, Patates Oturtma,  Bulgur Pilavı,  Mevsim Salata. Snacks/Other: Jacobs Kahve,  Bal, Dost Yarım Yağlı Süt,  Ceviz,  Nektarin,  Türk Kahvesi. more...
1414 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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gitsinkilolaar's Weight History


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