m.kateleto's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

71 kg Lost so far: 4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1113 kcal

Fat: 54.41g | Prot: 42.41g | Carbs: 116.01g. Breakfast: Укроп, Delicados Мексиканские Лепешки Tortillas, Асто Семга Соленая, Hochland Твороженный Сыр, Огурец (без Кожуры). Lunch: Коровка из Кореновки Кефир 1%, Окрошка. Dinner: Капучино, Патрик и Мари Круассан с Заварным Кремом. more...

1830 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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m.kateleto's Journal, 26 May 20

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m.kateleto's Weight History