Weigh In record (no journal entry) for 26 May 2020
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 46.51g | Prot: 86.16g | Carbs: 114.58g.
Breakfast: Овсяная Каша на Воде и Молоке, Nescafe Кофе Nescafe Gold. Lunch: Карась Жареный. Dinner: Хлеб Черный, Яйцо-Пашот, Bonduelle Кукуруза Консервированная . Snacks/Other: Пп Рафаэлло. more...
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Losing 2.8 kg a Week
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yaroslava.sima.luk's Weight History
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