NevskayaNL's Journal, 26 May 20

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Weigh In record (no journal entry) for 26 May 2020

62 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2020:

1692 kcal

Fat: 92.35g | Prot: 103.54g | Carbs: 110.49g. Breakfast: Coffee, Ikea Сырники Замороженные. Lunch: Пятерочка Яблоко Сезонное , Азбука Вкуса Грудка Куриная Отварная, Смартори Рис Отварной. Dinner: Honey , Bite Банан, Хуторок Творог 5%. Snacks/Other: Ашан Грецкие Орехи. more...

1942 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 35 minutes, Yoga - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 1.8 kg a Week

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NevskayaNL's Journal, 26 May 20

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NevskayaNL's Weight History