Weigh In record (no journal entry) for 26 May 2020
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 30.75g | Prot: 175.14g | Carbs: 97.94g.
Breakfast: Prozis Real Whey 100% Whey Protein, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Central Lechera Asturiana Leche Semidesnatada sin Lactosa, Nespresso Café Capsulas, Hacendado Pan de Centeno, Aceite de Oliva Extra Virgen. Lunch: Prozis Peanut Butter Smooth Coconut, Hacendado Pan, Vino Tinto de Mesa, Pechuga de Pollo Frito (sin Comer la Piel), Papa Cocida. Dinner: Almendras Tostadas en Seco (sin Sal), Heineken Cerveza, Hacendado Leche Desnatada sin Lactosa, Prozis Real Whey 100% Whey Isolate. more...
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Losing 2.8 kg a Week
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Herreronet's Weight History
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