Weigh In record (no journal entry) for 26 May 2020
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48.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 59.93g | Prot: 79.21g | Carbs: 127.89g.
Breakfast: Leader Price Galette de Riz Complet, Auchan Crousty 5 Fruits, Pomme, Activia Saveur Vanille, Jus d'Orange. Lunch: Auchan Surimi, Huile d'Olive, Auchan Colin d'Alaska, Auchan Épinards Hachés à la Crème, Auchan Fagots Haricots Verts. Dinner: Vinaigrette, Laitue, Auchan Colin d'Alaska, Auchan Petits Pois Extra Fins Surgelés, Auchan Pain de Mie Spécial Sandwich Complet, Oeuf Dur. Snacks/Other: Sucre, Cerises Douces, Lipton Thé 5 Fruits Rouges. more...
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1518 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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lise.jcy's Weight History
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