Weigh In record (no journal entry) for 26 May 2020
|
65.6 kg
Lost so far: 1.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 81.82g | Prot: 41.45g | Carbs: 130.01g.
Breakfast: Roggebrood, Carlsbourg Smeerboter, Kaas, Materne Aardbeien Confituur, Koffie met Melk en Suiker. Lunch: Carlsbourg Smeerboter, Materne Aardbeien Confituur, Aldi Brie Light, Bruine Boterham. Dinner: Mayonaise, Bofrost Rösti Sticks, Omelet of Roerei met Groenten. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Amandelen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heidi2022.'s Weight History
|