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Hedefe son 4 kilo:D
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58.7 kg
Lost so far: 7.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 34.32g | Prot: 40.05g | Carbs: 60.91g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta. Dinner: Gözleme, Fırında Patates, Fırında Tavuk. more...
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Losing 1.0 kg a Week
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berfinnturunz's Weight History
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