Weigh In record (no journal entry) for 26 May 2020
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79.6 kg
Lost so far: 3.7 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 49.30g | Prot: 49.63g | Carbs: 81.99g.
Breakfast: Болгарский Перец, Яйцо Всмятку. Lunch: Мидии, Салат из Помидоров и Огурцов, Салат из Шпината. Dinner: Яичница с Помидорами. Snacks/Other: Красное Яблоко, Красное Яблоко. more...
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Losing 4.2 kg a Week
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