Weigh In record (no journal entry) for 26 May 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 60.65g | Prot: 66.77g | Carbs: 137.36g.
Breakfast: Siyah Zeytin, Kurutulmuş Bütün Susam, Namet Hindi Füme, Tereyağı, Salatalık (Soyulmuş), Domatesler, Tulum Peyniri, Pınar Cheddar, Yumurta. Lunch: Tereyağı veya Şekerli Kurabiye, Hindistan Cevizi, Kayısı, Muz. Dinner: Tavuk Baget, Kırmızı Mercimek Çorbası, Bulgur Pilavı. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Ceviz, Tereyağı veya Şekerli Kurabiye, Küp Şeker, Tam Yağlı Süt, Kahve (Demlenmiş). more...
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1602 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Studying - 2 hours, Fitness Training (Workout) - 34 minutes, Resting - 11 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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maidegundogdu's Weight History
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