Weigh In record (no journal entry) for 26 May 2020
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 34.75g | Prot: 35.81g | Carbs: 100.13g.
Breakfast: Havregrynsgröt, Torkade Tranbär, Oatly Havremjölk. Lunch: ICA Majs Korn, Lidl Spetspaprika, Hummus, Morötter, Tortilla, Fetaost, ICA Isbergssallad, Rödlök, Vattenmelon, Zucchini. Dinner: Slotts Stark Senap , Stekt Ägg, Heinz Chili Sauce, Hälsans Kök Sojakorv. Snacks/Other: Vitt Bordsvin, ICA Sötmandel. more...
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2379 kcal
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Exercise:
Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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sonofjohan's Weight History
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