Weigh In record (no journal entry) for 20 October 2010
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113.4 kg
Lost so far: 8.2 kg.
Still to go: 49.9 kg.
Diet followed: 100%.
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View Diet Calendar, 20 October 2010:
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1164 kcal
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Fat: 32.15g | Prot: 30.16g | Carbs: 188.44g.
Lunch: Onions, 6" Italian White Bread, Subway banana peppers, Pickles (3 Chips), shredded lettuce, Tomato. Dinner: Barbecue Dipping Sauce, French Fries (Small), BK Chicken Fries (9 Pieces). Snacks/Other: Mandarin Oranges in Light Syrup, Sweettarts (big box). more...
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3239 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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justjenny's Weight History
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