Weigh In record (no journal entry) for 26 May 2020
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108.7 kg
Lost so far: 9.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.29g | Prot: 36.94g | Carbs: 96.00g.
Breakfast: Aldi Brötchen, Aldi Räucherlachs, Schwarzbrot, Gekochtes Ei, Tomatenmark. Lunch: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei. more...
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3241 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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