Weigh In record (no journal entry) for 26 May 2020
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 24.53g | Prot: 51.40g | Carbs: 79.66g.
Breakfast: Alpro Соевое Молоко Unsweetened , Клубника, Яготинский Творог 5%. Dinner: Вино Сухое, Роллы, Чука. Snacks/Other: Клубника. more...
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Losing 4.2 kg a Week
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