Weigh In record (no journal entry) for 26 May 2020
|
76 kg
Lost so far: 3.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 18.60g | Prot: 53.79g | Carbs: 73.05g.
Lunch: 冬粉, 白飯, 炒青菜, Costco 無骨雞腿排. Dinner: 煎雞蛋, 菠菜, 雞胸肉. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gooooomoʕ˙Ⱉ˙ʔ's Weight History
|