Weigh In record (no journal entry) for 26 May 2020
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121.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 59.02g | Prot: 96.73g | Carbs: 130.24g.
Breakfast: Виталюр Колбаса Кремлевская, Виталюр Батон . Lunch: Жареная Картошка, Жареная Рыба (в Панировке). more...
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Losing 9.1 kg a Week
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