Weigh In record (no journal entry) for 26 May 2020
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68 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 46.34g | Prot: 57.74g | Carbs: 150.11g.
Breakfast: Nasi Goreng, Daun Singkong, Lontong, Ayam Goreng. Lunch: Tempe Goreng, Nasi Putih, Rempeyek. Snacks/Other: Mentimun (dengan Kulit). more...
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1729 kcal
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Exercise:
Washing Dishes - 18 minutes, Raking - 4 minutes, Showering - 6 minutes, Sleeping - 8 hours, Resting - 15 hours and 21 minutes, Driving - 11 minutes. more...
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Gaining 1.9 kg a Week
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nunungayuu's Weight History
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