Weigh In record (no journal entry) for 26 May 2020
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 50.69g | Prot: 52.56g | Carbs: 127.01g.
Breakfast: Costco 科克蘭無調味綜合堅果, 水, 光泉 全脂鮮乳, 火龍果, 奶昔, 統一生機 有機亞麻仁籽粉, 水煮蛋. Lunch: 萊爾富 滑蛋牛肉丼飯. Dinner: 水煮蛋, 全家 粥. Snacks/Other: 舒芙蕾. more...
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Gaining 4.2 kg a Week
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madonna1314191's Weight History
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