Weigh In record (no journal entry) for 25 May 2020
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53.4 kg
Lost so far: 15.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 39.02g | Prot: 25.66g | Carbs: 128.15g.
Breakfast: ABC Saus Sambal , Sugar, Red Hot Chili Peppers , Olive Oil, Onions, Pempek. Lunch: White Rice, Finna Kerupuk Udang, Pempek, White Pepper , Cooked Garlic, Fried Egg, ABC Saus Sambal . Snacks/Other: Lapis Legit. more...
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Gaining 0.7 kg a Week
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schagarin's Weight History
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