Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dopamine4525
Journal
26 May 20
Dopamine4525's Journal, 26 May 20
Dopamine4525's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2020
54.8 kg
Lost so far:
3.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2020:
1060 kcal
Fat: 38.26g | Prot: 34.22g | Carbs: 51.38g.
Breakfast:
芝麻官 米花糖, 煎鸡蛋(不加油).
Lunch:
炒青椒, 清炒洋葱, 伊赛 牛排.
Dinner:
coco 鲜芋青稞牛奶(无糖).
Snacks/Other:
山竹.
more...
1381 kcal
Exercise:
臀部 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dopamine4525's Weight History
View Complete History