Weigh In record (no journal entry) for 26 May 2020
|
53.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 77.19g | Prot: 77.48g | Carbs: 138.15g.
Breakfast: Pecel, Sambal Goreng Kentang, Tahu Goreng, Kubis Hijau Dimasak, Nasi Putih. Lunch: Sambal Goreng Kentang, Nasi Putih, Bakso dengan Saus (Campuran). Dinner: Pecel, Kubis Hijau Dimasak, Nasi Putih, Sambal Goreng Kentang. Snacks/Other: KFC Deluxe Burger, Putri Salju, Kastengel, Bakso Daging Sapi. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahma WN's Weight History
|