Weigh In record (no journal entry) for 26 May 2020
|
52.2 kg
Lost so far: 1.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 21.88g | Prot: 30.25g | Carbs: 142.15g.
Lunch: NutriSari American Sweet Orange, Saus Tomat, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Teh Manis, Tahu Tek. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|