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Krystallaina713
Journal
27 May 13
Krystallaina713's Journal, 27 May 13
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Weigh In record (no journal entry) for 27 May 2013
83.2 kg
Lost so far:
20.7 kg
.
Still to go:
33.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 May 2013:
936 kcal
Fat: 26.60g | Prot: 73.44g | Carbs: 96.52g.
Breakfast:
EAS 100% Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Original, Safeway Cheddar Cheese Bagel.
Dinner:
Little Caesars Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Silk Pure Almond Milk - Original, Six Star Pro Nutrition Whey Protein Plus Elite Series - Strawberry Smoothie.
more...
2649 kcal
Exercise:
Leslie sansone - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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Krystallaina713's Weight History
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