Weigh In record (no journal entry) for 25 May 2020
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 50.80g | Prot: 58.58g | Carbs: 178.64g.
Breakfast: Aymoré Biscoito Cereal Mix Banana e Canela, Mingau de Aveia. Lunch: Ovo Frito sem Gordura, Cenouras, Salada de Macarrão, Frango Grelhado (Pele Não Consumida), Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Salada de Macarrão. Snacks/Other: Aymoré Biscoito Cereal Mix Banana e Canela, Cristal Pipoca Doce, Pizza Marguerita. more...
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1850 kcal
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Exercise:
Treino Diário - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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steady weight
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tai.stael's Weight History
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