Nanda_Kade's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

73.9 kg Lost so far: 6.3 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

733 kcal

Fat: 35.24g | Prot: 19.81g | Carbs: 85.83g. Breakfast: Café com Leite e Açúcar, Bolo de Fubá. Lunch: Lutosa Batatas Fritas Congeladas, Molho Branco, Frango (Empanado e Frito), Arroz Branco (Cozido). more...

2045 kcal

Exercise: Cleaning - 30 minutes, Washing Dishes - 30 minutes, Breastfeeding - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 2.1 kg a Week

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Nanda_Kade's Weight History

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Nanda_Kade's Journal, 25 May 20

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Nanda_Kade's Weight History