Ladyrede's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
98 kg Lost so far: 9.2 kg.    Still to go: 48 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
1013 kcal Fat: 38.65g | Prot: 72.23g | Carbs: 94.74g.   Lunch:  Coxa de Frango no Forno, Grelhada ou Assada,  Omelete,  Couve-Flor Cozida (de Couve-Flor Fresca). Dinner:  Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Della Nonna Nhoque de Batata,  Tomates,  Cenouras,  Repolho. more...
Gaining 0.3 kg a Week

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Ladyrede's Weight History


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