Weigh In record (no journal entry) for 25 May 2020
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2059 kcal
|
Fat: 62.63g | Prot: 106.20g | Carbs: 294.18g.
Breakfast: 营养补充粉, 黑麦面包. Lunch: 苹果, 小番茄/樱桃番茄, 豆瓣酱, 鸡肝, 鸡胗, 粉丝, 炒白菜, 黑麦面包. Dinner: 闲趣 饼干, 带鱼, 萝卜汤, 番茄, 炒黄瓜, 炒大白菜, 米饭, 脱脂牛奶. Snacks/Other: 鱼干, 可可粉（无糖）. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fudanjasmine's Weight History
|