Weigh In record (no journal entry) for 25 May 2020
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51.8 kg
Lost so far: 1.3 kg.
Still to go: 8.8 kg.
Diet followed: Not Applicable.
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1203 kcal
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Fat: 44.98g | Prot: 96.95g | Carbs: 103.26g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Roasted Almonds, Boiled Sweetpotato (without Peel). Lunch: Boiled Sweetpotato (without Peel), Egg White, Boiled Egg. Dinner: Stewed Chicken Breast (Skin Not Eaten), Boiled Egg, Fruit Salad. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall), 세븐일레븐 바움쿠헨. more...
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1670 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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alice_ynju's Weight History
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