irina_emcova35's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

57 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

1000 kcal

Fat: 52.91g | Prot: 21.00g | Carbs: 110.79g. Breakfast: Росток Хлебцы с Семечками и Кунжутом, Каша Пшенная на Воде, Кофе, Best Time Сахарозаменитель, Красные Помидоры (Консервированные), Сильпо Сало. Dinner: Травяной Чай. more...

2113 kcal

Exercise: Cardio - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 2.6 kg a Week

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irina_emcova35's Journal, 25 May 20

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