Weigh In record (no journal entry) for 25 May 2020
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74.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 48.76g | Prot: 51.17g | Carbs: 109.61g.
Breakfast: Nektariner. Dinner: Stekt Ägg, Arla Mjölk 3%, Svennes Kaviar, Havrebröd, Havrebröd, Havrebröd, Bröd av Blandsäd, Gullök, Milda Mat 15%, Stekt Ägg, Fullkornsbröd. more...
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2754 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Running (jogging) - 8/kph - 22 minutes, Working - 4 hours, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Tussilagolo's Weight History
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