Weigh In record (no journal entry) for 25 May 2020
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47.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 71.45g | Prot: 92.52g | Carbs: 198.48g.
Breakfast: ゆで卵, 雪印乳業 とろけるスライス, 薄切りハム, キューピー キューピーハーフ, トップバリュ 食パン 8枚切り. Lunch: サラダ, マグロの刺身, うな重, 茶碗蒸し. Dinner: リンゴ, キウイフルーツ, クリームシチュー. Snacks/Other: Dydo エナジージム. more...
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1634 kcal
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Exercise:
Sitting - 2 hours, Working - 3 hours and 30 minutes, Watching TV/Computer - 4 hours, Bathing - 22 minutes, Driving - 1 hour and 57 minutes, Sleeping - 8 hours, Resting - 4 hours and 11 minutes. more...
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Gaining 0.2 kg a Week
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neko 919's Weight History
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