biaaxe's Journal, 25 May 20

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Weigh In record (no journal entry) for 25 May 2020

89.8 kg Lost so far: 19.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:

560 kcal

Fat: 32.81g | Prot: 33.87g | Carbs: 30.12g. Breakfast: Café. Lunch: Salada de Batata com Ovo, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca, Arroz Branco (Cozido). more...

2272 kcal

Exercise: Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 19.6 kg a Week

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biaaxe's Journal, 25 May 20

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biaaxe's Weight History