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biaaxe
Journal
25 May 20
biaaxe's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
89.8 kg
Lost so far:
19.3 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
560 kcal
Fat: 32.81g | Prot: 33.87g | Carbs: 30.12g.
Breakfast:
Café.
Lunch:
Salada de Batata com Ovo, Carne de Vaca Moída (80% Magra / 20% de Gordura), Quero Feijão Carioca, Arroz Branco (Cozido).
more...
2272 kcal
Exercise:
Skipping Rope (Jumping Rope) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 19.6 kg a Week
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biaaxe's Weight History
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