Weigh In record (no journal entry) for 25 May 2020
|
74.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 55.55g | Prot: 35.89g | Carbs: 151.65g.
Breakfast: Pão Nino Pão Nino 100% Integral, Manteiga (com Sal), Café, Nestlé Leite Ninho. Lunch: Cepêra Azeite de Denndê, Quiabo Cozido, Farinha de Mandioca, Feijão Carioca, Mãe Terra Arroz Cateto Integral. Snacks/Other: Queijo Mozzarella, Crepioca. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gi luersen's Weight History
|