Weigh In record (no journal entry) for 25 May 2020
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73.3 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 22.44g | Prot: 60.67g | Carbs: 106.61g.
Breakfast: Fried Egg, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Philadelphia Philadelphia, Fini Beans, Coffee with Milk and Sugar, Каждый День Шпинат. Dinner: Coffee with Milk and Sugar, НК Сити Овощи Тушеные (Летние), Азбука Вкуса Треска на Пару, Sen Soy Рисовая Лапша. Snacks/Other: Азбука Вкуса Треска на Пару, Cream of Carrot with Rice Soup (Prepared with Milk). more...
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Gaining 1.6 kg a Week
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hdyrydhfbmvjftsfzgcjghfhzjgxkh's Weight History
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