Weigh In record (no journal entry) for 27 May 2013
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88.9 kg
Lost so far: 13.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 59.82g | Prot: 75.06g | Carbs: 222.65g.
Breakfast: Kellogg's Rice Krispies Treats (60g), Starbucks Caffe Latte with Soy (Venti), Merex Fresh Blueberries, 100% Whole Wheat Pita Bread, Jennie-O Uncured Turkey Bacon. Lunch: Cauliflower, Lettuce & Bacon Salad. Dinner: Broccoli, Pearled Barley (Cooked), Panorama Grass Fed Ground Beef. Snacks/Other: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone. more...
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4033 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Tennis - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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laurieslife's Weight History
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