Weigh In record (no journal entry) for 25 May 2020
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52 kg
Lost so far: 5.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 4.91g | Prot: 13.52g | Carbs: 98.26g.
Breakfast: AH Elstar Appel, AH Amandelschaafsel, AH Kersen, AH Elstar Appel, Water, Kaneel, Molensteen Muesli met Rozijnen en Hazelnoten, Wortelen. Lunch: Penne, AH Sambal Oelek , Komkommer (met Schil), Gele Paprika's, Tomaten, Wortelen. more...
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Losing 0.8 kg a Week
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klaudiaspisak's Weight History
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