Weigh In record (no journal entry) for 25 May 2020
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 26.88g | Prot: 34.02g | Carbs: 71.31g.
Breakfast: Esfiha. Lunch: Palmito, Baked Potato Strogonoff de Filé Mignon. Snacks/Other: Quaker Aveia em Flocos, Mamão Papaia, Italac Leite Semidesnatado. more...
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Gaining 2.1 kg a Week
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DeboraDiniz1701's Weight History
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