Weigh In record (no journal entry) for 25 May 2020
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56.7 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 32.22g | Prot: 115.12g | Carbs: 210.64g.
Breakfast: Fragole, Granarolo Latte Scremato senza Grassi, Mini plumcake quark, Caffè Espresso. Lunch: Alesto Castagne Morbide Cotte al Vapore, Pesto light, Milbona Skyrella, De Cecco Fusilli. Dinner: Tiramisù banana albumi, Salsa di Soia (Tamari), Cetriolo (senza Buccia), Pomodoro Cuore di Bue, Lattuga Iceberg (Include Tipi Crisphead), Salmone. Snacks/Other: Esselunga Albicocche, Coop Arancia 100%, Tiramisù banana albumi. more...
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Gaining 1.4 kg a Week
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CateC1974's Weight History
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