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I'm restarting the diet. It's so hard whenever you have so much to do!
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98.9 kg
Lost so far: 17.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2010:
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1547 kcal
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Fat: 32.92g | Prot: 61.63g | Carbs: 264.72g.
Breakfast: Coffee (Brewed From Grounds), Country Crock Spread, Slim Fast Chocolate Shake. Lunch: Coffee (Brewed from Grounds), Sugar, Coca-Cola Classic (20 oz), Slim Fast Chocolate Shake. Dinner: Brown Rice, Blue Runner New Orleans Red Beans Spicy Cream Style, Fat Free Raspberry, Spring Mix. Snacks/Other: Taco Bell Supreme Chicken Gordita. more...
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2616 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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PaxAmericana's Weight History
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