Stomach extremely sour this morning. A bit of a binge yesterday, all protein but more eating than I should have. I only slept 4 hours the other night. I slept over 8 hours last night. This always makes me feel groggy.
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105.2 kg
Lost so far: 18.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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Comments
Hoping your stomach settled down.
25 May 20 by member: tatauu22
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Thanks, it did. Whole milk always works for me.
27 May 20 by member: wcurtin1962
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wcurtin1962's Weight History
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