Weigh In record (no journal entry) for 25 May 2020
|
74.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 44.56g | Prot: 94.28g | Carbs: 156.58g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Yumurta, Eti Lifalif Meyveli Tahıl Gevreği, Kıyma. Dinner: Herbalife Protein Bar, Herbalife Çikolatalı Shake, Sütaş Light Süt. Snacks/Other: Elma, Nar. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|