Adriana.blue's Journal, 25 May 20

Weigh In record (no journal entry) for 25 May 2020
65 kg Lost so far: 2.9 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2020:
181 kcal Fat: 10.05g | Prot: 18.75g | Carbs: 3.15g.   Lunch:  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Sobrecoxa de Frango (Pele Não Consumida), Ovo (Inteiro). more...
1851 kcal Exercise: Weight Training (moderate) - 20 minutes, Stretching (yoga) - 10 minutes, Cardio - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Adriana.blue's Weight History


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