Weigh In record (no journal entry) for 25 May 2020
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62.4 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 41.44g | Prot: 59.02g | Carbs: 172.02g.
Breakfast: Plus Vita Pão de Forma Integral Artesano, 3 Corações Café com Leite, Queijo Branco. Lunch: Caqui, Tangerinas, Salada de Folhas, Salada Verde Mista, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Fígado, Batata Doce. Dinner: Canjiquinha Mineira. Snacks/Other: Qualitá Panettone Chocolate, Morangos. more...
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Losing 0.3 kg a Week
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vivipeso's Weight History
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