Weigh In record (no journal entry) for 25 May 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 44.62g | Prot: 74.64g | Carbs: 209.79g.
Breakfast: 순두부찌개, 밥. Lunch: 밥, 닭볶음탕. Dinner: 바나나, 풀무원 얇은피꽉찬속 고기만두, 푸르밀 아침한끼 곡물우유, 삶은 계란, 찐고구마. more...
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Losing 0.7 kg a Week
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dory9032's Weight History
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