Weigh In record (no journal entry) for 25 May 2020
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105 kg
Lost so far: 13.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 38.44g | Prot: 45.64g | Carbs: 375.02g.
Breakfast: Café com Leite e Açúcar, Yoki Canjica de Milho. Lunch: Suco de Manga, Perdigão Nuggets Big Chicken Tradicional , Purê de Abóbora, Arroz Parboilizado Cozido. Dinner: Café com Leite e Açúcar, Vitamina de Banana. Snacks/Other: Aymoré Biscoito Recheado de Chocolate. more...
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Gaining 1.4 kg a Week
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Robert@ @r@ujo's Weight History
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